How to Make Award-winning Flavourful Egg and Vegetable Wrap

Flavourful Egg and Vegetable Wrap.

Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to make a special dish, flavourful egg and vegetable wrap. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

Flavourful Egg and Vegetable Wrap is one of the most well liked of current trending foods in the world. It is simple, it's quick, it tastes yummy. It is appreciated by millions every day. Flavourful Egg and Vegetable Wrap is something that I have loved my whole life. They're nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have flavourful egg and vegetable wrap using 15 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Flavourful Egg and Vegetable Wrap:

1. {Prepare 3 of large tortillas.
2. {Make ready 3 leaves of lettuce.
3. {Get 1 of medium carrot.
4. {Prepare 1 of small onion (I used white but purple is also fine).
5. {Get 1 clove of garlic.
6. {Get 1/2 of medium cucumber.
7. {Make ready 1 of small bell pepper (I used green but any colour is fine).
8. {Make ready 2 of large tomatoes.
9. {Prepare 3/4 cup of shredded cabbage.
10. {Take 2 of and 1/2 tbsp tomato ketchup + more for assembling.
11. {Take 2 of and1/2 tbsp salad cream or mayonnaise + more for assembling.
12. {Get to taste of Salt,.
13. {Take of The juice of 1 medium sized lemon.
14. {Take 3 of and 1/2 tbsp vegetable oil.
15. {Make ready 2 of hard boiled medium sized eggs or cooked beef or chicken.

Steps to make Flavourful Egg and Vegetable Wrap:

1. Prep the vegetables by washing them thoroughly in salted water. Grate the carrot, remove the seeds and dice the tomatoes and bell pepper. Cut up the onions as well and finely dice the garlic or press if you have a garlic press. Put all these in separate bowls (preferably). Mix the cucumber and garlic together at this point to make handling easier..
2. Next, pour about a tsp each of both lemon juice and oil on all the vegetables and salt to taste. After, leave for about 5 minutes and then strain all the vegetables except the lettuce so the wrap doesn't turn out soggy. Also in a separate bowl, mix the ketchup and cream or mayo until well combined..
3. To assemble, (I assembled mine on my cutting board) microwave the tortillas for about 15 seconds to make them more flexible. Next, brush about 1 and 1/2 tbsp of the ketchup and cream mixture all over the tortilla..
4. Then put 1 lettuce in the middle of the tortilla and next pour on a generous amount of cabbage, then tomatoes, followed by half of the eggs/beef/chicken and carrots, then cucumber and garlic and finally some bell peppers and onions and more egg/beef/chicken (this is just the order I like to follow to give you the perfect bite but feel free to switch it up.) You can add fries too. To finish, drizzle on some extra tomato ketchup and salad cream or mayo..
5. Then, fold up the wrap by folding the two edges facing you onto the filling, turning the cutting board and then rolling the wrap to form a log, add extra ketchup and cream mixture to help the wrap to stick if necessary. Lastly heat up a non-stick pan on medium low heat and char in the pan for a few seconds, turning frequently to avoid burning. Enjoy!.

So that's going to wrap this up for this exceptional food flavourful egg and vegetable wrap recipe. Thanks so much for reading. I am sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!