Chicken Nuggets- low histamine, gluten free, egg free.
Hello everybody, it's Drew, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, chicken nuggets- low histamine, gluten free, egg free. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Chicken Nuggets- low histamine, gluten free, egg free is one of the most popular of current trending foods in the world. It's enjoyed by millions every day. It's easy, it is fast, it tastes yummy. Chicken Nuggets- low histamine, gluten free, egg free is something that I've loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have chicken nuggets- low histamine, gluten free, egg free using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Chicken Nuggets- low histamine, gluten free, egg free:
- {Take of Chicken.
- {Prepare of thinly sliced and trimmed chicken breast cut into 2” chunks.
- {Prepare of Breading.
- {Take of crumbs, from safe crackers or bread, we use rice crackers.
- {Prepare of Himalayan or sea salt.
- {Get of coconut sugar.
- {Get of garlic powder.
- {Make ready of onion powder.
- {Get of Coating.
- {Take of ground flax seeds.
- {Prepare of water.
- {Get of Serving Sauce.
- {Get of carrot sauce thawed from frozen (see recipe).
Steps to make Chicken Nuggets- low histamine, gluten free, egg free:
- Preheat oven to 400*. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumbs..
- Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw..
- Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powders..
- Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack..
- Cook for 13-15 min or until meat thermometer reads an internal temp of 160*. Nuke carrot dipping sauce in microwave or serve with honey..
So that is going to wrap it up with this exceptional food chicken nuggets- low histamine, gluten free, egg free recipe. Thank you very much for your time. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
