Step-by-Step Guide to Make Quick Baked Parmesan Chicken Tenders

Baked Parmesan Chicken Tenders. These Baked Chicken Parmesan Tenders are a healthy alternative to the traditional deep fried version. This is a family friendly meal that would be perfect. Crunchy Baked Chicken Tenders - the original recipe on which this parmesan version is based.

Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano. These Baked Parmesan Chicken Tenders that I made this week were created to fit hand-in-hand with my Homemade Ranch Dressing. As a child (and now as a teenager) chicken tenders have been part of my life.

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, baked parmesan chicken tenders. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

These Baked Chicken Parmesan Tenders are a healthy alternative to the traditional deep fried version. This is a family friendly meal that would be perfect. Crunchy Baked Chicken Tenders - the original recipe on which this parmesan version is based.

Baked Parmesan Chicken Tenders is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes yummy. It's enjoyed by millions daily. They're nice and they look fantastic. Baked Parmesan Chicken Tenders is something that I've loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have baked parmesan chicken tenders using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Baked Parmesan Chicken Tenders:

1. {Prepare 1 cup of AP flour.
2. {Take 15 strips of chicken.
3. {Get 1/4 cup of Parmesan cheese.
4. {Make ready 2 cups of panko bread crumbs.
5. {Make ready 4 of eggs.
6. {Prepare 3 tbsp of low-fat (or whole) milk.
7. {Get 1 tbsp of lemon juice (optional).
8. {Take 1 tsp of salt.
9. {Take 1/2 tsp of dry parsley.
10. {Prepare 1/2 tsp of dry oregano.
11. {Take 1/2 tsp of dry basil.
12. {Prepare 1/2 tsp of pepper.
13. {Take 1/2 tsp of magic garlic salt (Optional. Or you can substitute it for onion powder).

Shake until the chicken strips are well coated with the flour mixture. These healthy baked chicken tenders are also a great kid-friendly option! How To Make baked garlic parmesan chicken without breadcrumbs? Making this garlic parmesan chicken is super simple and really doesn't take much effort at all.

Steps to make Baked Parmesan Chicken Tenders:

1. Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit).
2. In a medium size ziplock bag add the flour and set aside..
3. In another medium size bag add the breadcrumbs, Parmesan, and all of the spices. Shake until spices are mixed..
4. Whisk 4 eggs, milk, and lemon juice in a bowl..
5. Put the chicken stripes in the bag of flour and shake until the chicken is coated in flour..
6. Before adding the chicken to the egg mixture, use a fork and shake off any excess flour that might be on the chicken. Then, dip it into the egg mixture coating it completely..
7. Using a different fork transfer the chicken to the bag of seasoned breadcrumbs and shake until chicken is coated with the seasoned breadcrumbs..
8. Take out your cooking trays or casserole dish and lay tin foil down inside. Using an olive oil spray, lightly coat the foil then place the chicken onto the tray or casserole dish. Then, lightly spray the top of the chicken with the olive oil spray. Bake for 30 minutes or until golden brown..
9. Voila! Enjoy with your favorite side dish. Pairs well with Caesar salad, garlic bread, mashed potatoes, fruits, or anything really!.

It's great for serving to a crowd of hungry guests or kids! This is an easy chicken dinner the whole family will love! Made with homemade marinara sauce and melted mozzarella cheese. Serve it over pasta, zucchini noodles, roasted veggies or with a large salad to keep it on the lighter side. Tender and moist Baked Chicken Tenders recipe are a healthy toddler dinner to make on even those busy weeknights.

So that's going to wrap it up for this exceptional food baked parmesan chicken tenders recipe. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!